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  • The Psychology Of Physical Fitness in Tennis  By : Ivar Rudi
    Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune
  • Choosing Tennis Shoes  By : Ian Smith
    Good tennis shoes do several things apart from covering your feet, and tennis is a sport, that is very hard on shoes, and feet, so you need to find a shoe that will last, and one that is not too heavy, bearing in mind some factors



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